This is a personal blog where I share my personal experiences, opinions, and insight to enhance wellness. This site does not provide professional counseling and any content does not serve as substitution for professional counseling. Any information that I provide is subjective and for informational purposes. The site's content is accurate to the best of my knowledge, however, there may be exclusion or mistakes. It does not include professional advice nor should readers rely on this site’s content for one’s emotional or mental health. Readers are reminded to consult with a professional before taking action of any kind.